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Frequently asked questions
Get Conscious is a wellness practice dedicated to helping people slow down, reconnect with themselves, and create meaningful change. Through nervous system regulation, movement, mindfulness, energy work, and nature-based experiences, we help you and your teams find greater balance, clarity, and wellbeing in everyday life.
Our experiences are for anyone looking to:Reduce stress and overwhelmImprove self-awareness and emotional wellbeingRegulate their nervous systemCreate healthier habits and routinesFeel more grounded, present, and connectedPrioritise personal growth and self-careNo matter where you are on your journey, you are welcome here.
We offer a range of experiences designed to support your physical, mental, emotional, and energetic wellbeing, including:• Recalibration Experiences• Reiki Healing Sessions• Yoga Classes and Workshops• Breathwork and Mindfulness Practices• Corporate Wellness Experiences• Group Events and Resets• Private One-on-One Sessions
Absolutely. Many guests join us on their own and quickly discover a welcoming, supportive environment where they can simply be themselves.
Bookings can be made directly through our website. If you're unsure which experience is right for you, feel free to get in touch and we'll happily guide you. - michele@getconscious.co.za
Not at all. Whether you're completely new to yoga, Reiki, mindfulness, or personal development, our experiences are designed to meet you where you are. All levels are welcome.
Most of our in-person experiences take place at Jodev Farms in the beautiful Cradle of Humankind. We also offer selected private and corporate experiences depending on your needs.
No. Our services are focused on personal growth, wellbeing, and holistic support. They are not a substitute for professional medical, psychological, or mental health treatment.
Simply bring yourself, comfortable clothing, water, and an open mind. For outdoor experiences, we recommend dressing appropriately for the weather.
Cancellations made at least 24 hours before the scheduled session may be rescheduled. Unfortunately, cancellations within 24 hours of the session may not be eligible for a refund or transfer. Please contact us directly if exceptional circumstances arise.
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