SALE
SALE
SALE
SALE
SALE
SALE
SALE
SALE
ABOUT
Get Conscious
Modern life leaves people overwhelmed, disconnected from their bodies, and mentally overloaded. Nestled within the serene beauty of the Cradle, where mountain and sky meet, we’ve created a space devoted to recalibration. A place to pause, breathe, and reconnect with what truly matters.
At its essence, our work is about returning to balance, within ourselves and within the systems we lead. Regulating our nervous system is not a fleeting escape or luxury; it shapes how we live and create impact.
Through a blend of services that target various levels of self care, we assist you to reset, realign and recalibrate. Each experience is a space to ground, elevate energy, and notice areas for transformation.
Real wellbeing extends far beyond the mat or the meeting room, it influences every decision, every interaction, and every outcome. For individuals, this is a journey back to your inner consciousness.
Our vision is of a world where awareness and performance coexist, where you are present and can approach life not from depletion, but from alignment.
Join us in the stillness of the cradle, surrounded by the hum of nature, with a reset that reminds you who you are and what truly energizes you.
SERVICES
Variety of Packages
01
Clean
Regulate the Body
A grounding offering focused on body regulation, consistency, and gentle restoration.
This category includes drop-in yoga sessions, structured weekly practices, and seasonal experiences that combine movement with nourishment, nature, and connection.
02
Core
Recalibrate the Nervous System & Mind
A deeper, more intentional offering focused on nervous system regulation, mental clarity, and internal reset.
This category includes monthly recalibration sessions designed to support balance, awareness, and sustainable calm.
03
Premium
Integrate Into Real Life
A high-touch offering designed to support real-world integration, deeper personal work, and ongoing support beyond the mat.
This category includes energy work, personalised coaching, and curated packages that bring together recalibration and practical guidance.
04
Corporate
Team Building
A tailored offering designed to support teams through connection, regulation, and shared experience.
This category includes custom half-day sessions created in collaboration with your organisation to meet specific goals and needs.
APPROACH
How we work
At Get Conscious, we create experiences to help you reset, reconnect, and realign either as an individual or as a team. Each offering, is designed to restore balance, deepen awareness, and bring you back to connection.
BENEFITS
Why choose us
Benefit #1
Deep relaxation & stress relief — leaving with a lighter body and calmer mind.
Benefit #2
Immersion in nature — fresh air, still waters, and the restorative power of the African landscape.
Benefit #3
Reconnection with self — tuning into values, purpose, and what truly matters.
TESTIMONIALS
What people are saying
This is the space to share a review from one of the business's clients or customers.
Client's Name
This is the space to share a review from one of the business's clients or customers.
Client's Name
This is the space to share a review from one of the business's clients or customers.
Client's Name
FAQ
Your questions, answered
